A life coach helps you clarify your goals, identify obstacles, and develop personalized strategies to move forward. I support you in building confidence, navigating transitions, and creating a more purposeful life, without judgment or pressure.

Coaching is future-focused and growth-oriented. While therapy often deals with diagnosing and healing past trauma or mental health issues, coaching is about setting goals, overcoming blocks, and moving forward. That said, I have training in trauma and mental health, so I can recognize when a client may benefit from therapeutic support and refer appropriately.

Not at all. While I have a background in Christian leadership and spirituality, I welcome people of all faiths—or no faith. This is a safe, respectful space for anyone seeking personal or professional growth.

I work with individuals, couples, and leaders from a variety of backgrounds. Many are navigating change, burnout, grief, career transitions, or relationship challenges. Others are simply ready to grow into their next chapter with clarity and confidence.

Each session is tailored to your goals and needs. We’ll talk through your challenges, clarify what matters most, and work together on practical steps forward. Sessions are supportive, focused, and empowering.

It varies. Some clients work with me for just a few sessions to gain clarity on a specific issue. Others commit to longer-term coaching for deeper transformation. We'll decide together what’s best for you.

Yes. Your privacy is important to me. Everything we discuss is held in strict confidence, within the boundaries of professional ethics.

Yes! I work with clients virtually via Zoom or phone, which means we can connect from anywhere in the world.

You can start by scheduling a **free 30-minute consultation** to ask questions, share what you're looking for, and see if we’re a good fit.